According to the National Institue of Mental Health

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Embracing the health in mental health

According to the National Institute of Mental Health, about 25% of adults suffer from some type of mental illness each year, but unfortunately, the majority of those who need help don't seek treatment. Negative stereotypes and the stigma that surrounds mental health may be one of the reasons people don't seek care when they need it most. The good news is that most mental illnesses are treatable, especially if symptoms are identified early on.
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Screenings in a minute!
Visit a CVS MinuteClinic location for a health screening with no appointment necessary. Screenings are free for employees and spouses/SSDPs on the Emory medical plan. By completing a screening and the online Compass Health Risk Assessment you are eligible for $150 towards your Emory medical plan.
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Colorful Choices all around
Colorful Choices, a six-week nutrition challenge encouraging employees to make healthier eating choices, just wrapped on May 7. The 2,877 participants were challenged to eat at least five servings of produce each day, with a minimum of three vegetable servings.
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Wellness Champions: A show of appreciation

On Thursday, April 13, Emory recognized its Council of Wellness Champions for their contributions to the health and well-being of employees at the second Annual Wellness Champion Appreciation Luncheon. The event, held at the Michael C. Carlos Museum and attended by more than fifty Wellness Champions from Emory University and Emory Healthcare, featured speeches by Mary Beth Allen, Chief Human Resources Officer of Emory Healthcare, and Matthew Early, Vice President of Campus Services.

Emory's Wellness Champions serve as the "go to" people for all things health and well-being within their department. They assist with the implementation of important programs such as the Move More Challenge and Know Your Numbers and serve as motivators and encouragers to their co-workers.
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Reap the benefits of exercise
Many know exercise is good for you, but not everyone understands how good. There are many immediate and longer term positive effects of exercise. Learn more about those benefits here.
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Chef's Corner: Pasta with peas, carrots, and bell peppers
Looking to cook up a colorful meal? Look no further. Simple yet tasty, this meal is sure to please anyone in your household. Feel free to make modifications that suite your needs. Learn how here.
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Increase your activity this summer by enjoying one of these classes at the Woodruff Physical Education Center.
 
 
 

Need a cool place to walk this summer? Join Meet Me @ the Tunnel walking group on Wednesdays starting June 21.
 
 
 

Enjoy fresh food even in the summer! Visit the Emory Farmers Market on Tuesdays @ 11 a.m. Find summer dates here.
 
 
 

Spiritual Health offers "Meditation in Time and Space" on Wednesdays @ noon. Find locations here.
 
 
 

Wednesday, June 14 @ 7:30 a.m.: Men's Health Week 5K. Join Emory and the Centers for Disease Control and Prevention as we bring light to men's health.
 
 
 

 
 
 

May is Healthy Vision Month. Sign up for a visit and receive discounts at the Emory Eye Center today!
 
 
 

Join Blomeyer before Friday, June 30, and your enrollment fee will be waived!
 
 
 

 
 
 
 
  
 
 

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