Refresh From Stress: 30-Day Inspiration

Refresh From Stress: 30-Day Inspiration

refreshfromstress

Refresh From Stress: 30-Day Inspiration is an exciting opportunity for Emory University and Emory Healthcare faculty and staff to engage in 30 simple steps to enhance emotional health.  Daily activities will promote self-care, mindfulness, social connections, gratitude and other inspirations to help you refresh from stress and increase resilience.

Registration Period: October 11-27, 2017

Activity Dates: November 1-30, 2017

Who can participate? Emory employees

Questions? Contact us at efsap@emory.edu

Register Now

Download the Refresh From Stress Activity Calendar