StressBreaks

Breathe. Relax. Focus. Promote healthy practices in the workplace with the StressBreaks initiative.

A trained FSAP professional leads each StressBreaks session. The StressBreaks leader teaches strategies for healthy thinking, working and living. They also instruct chair yoga, desk-exercises, stretches, meditation and breathing techniques to release tension, promote relaxation, regain focus and create a work environment that enhances productivity and well being.

Bring healthy activities and information to your organizational unit. Contact FSAP today to schedule a StressBreaks session.

Schedule a Session

Faculty Staff Assistance Program
Hours of Operation: Monday - Friday; 8:00AM - 5:00PM
Early morning and evening appointments are available by request.
1762 Clifton Road NE, Suite P 1100, Atlanta, GA 30322
Email FSAP or call (404) 727-4328.

Download Information

StressBreaks Flyer

StressBreaks Desk Exercises Flyer

StressBreaks Chair Yoga Exercises Flyer