Refresh From Stress: 30-Day Inspiration

Refresh From Stress: 30-Day Inspiration

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Refresh From Stress: 30-Day Inspiration is an exciting opportunity for Emory University and Emory Healthcare faculty and staff to engage in 30 simple steps to enhance emotional health.  Daily activities will promote self-care, mindfulness, social connections, gratitude and other inspirations to help you refresh from stress and increase resilience.

Activity Dates:
November 1-30, 2017

Who can participate?
Emory employees

Questions?
Contact us at efsap@emory.edu